[Video] How can I change my lifestyle to reduce high blood pressure?

Prepared by:

Yow Hui Yin
PhD, B.Pharm,  R.Ph


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  2. Asthana S, Halter J, High K, Ouslander J, Ritchie C, Studenski S et al. Hazzard’s Geriatric Medicine and Gerontology, 7e. New York, N.Y.: McGraw-Hill Education LLC.; 2017.
  3. Abel N, Contino K, Jain N, Grewal N, Grand E, Hagans I et al. Eighth joint national committee (JNC-8) guidelines and the outpatient management of hypertension in the African-American population. North American Journal of Medical Sciences. 2015;7(10):438.
  4. Patient education: Controlling your blood pressure through lifestyle (The Basics) [Internet]. Uptodate.com. [cited 4 September 2017]. Available from: https://www.uptodate.com/contents/controlling-your-blood-pressure-through-lifestyle-the-basics
Dosing Health Editorial
Dosing Health Editorial

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Run by a group of young, passionate pharmacists that envisions a healthier tomorrow for all, the editorial team of Dosing Health seeks to provide the most up-to-date, evidence based health information.

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