General Health

While waiting for my flight to take off, I noticed an obese gentleman painstakingly passing through the aisle and sat right next to me. As my nose is sensitive to dust and smoke, I immediately noticed a strong scent of tobacco smoke from my newfound neighbour’s clothes.   Nevertheless, I offered him a smile of courtesy and observed that he was out of breath while frantically ransacking his bag for…

Sleep is an important component of good health. Obtaining sufficient good quality sleep every night is critical for proper mental and physical functions as well as general well-being. The definition of sufficient sleep differs according to age group. Find out how long of a sleep is considered sufficient.

  BAC Calculator (Blood Alcohol Content) BAC Calculator (Blood Alcohol Content) by Omni

Most of us are aware that the effectiveness or strength of a sunscreen product depends (partly) on its sun protection factor (SPF) value however, what does all the other information on the bottle mean? Lack of proper understanding of these symbols may lead to the selection of an inadequate sunscreen and possibly sunburns. Firstly, labeling requirements of sunscreen products vary depending on the country it is made and marketed in, so…

  Q: When do babies start teething? What are the symptoms? A: On average, children begin teething around 4 to 7 months. The common symptoms include mild irritability, fever, drooling, and an urge to chew. Q: What is the FDA warning about? A: FDA warns the use of teething gel contains Benzocaine. Benzocaine is a local anesthetic which may cause a life threatening condition called methemoglobinemia (reduce of oxygen carried…

The recent viral photo of Malaysia’s new prime minister, Tun Dr. Mahathir having a meal with his wife Tun Dr. Siti Hasmah, has sparked a local craze over Berocca™, causing it to be sold out in most major retail pharmacies. Netizens spotted and identified the supplement lying on the dining table in this photo to be Berocca (circled in red).   This sparked huge interest in Berocca probably because of…

Life was a lot less complicated back then when apple and blackberry were fruits. Life was also much simpler back in the days, when drinking milk meant…..drinking cow’s milk. Instead of having only cow’s milk, we now have so many different types of milk that I personally find it difficult to decide which one to drink! So I set myself the task to demystify one of the “most pressing” issues…

Some of us love a challenge to scale high terrains while others just simply enjoy the view of the calm majesty of nature’s finest creations; the mountains! However, confronting high altitude is not easy. Not only does one need to have the strength and stamina to mount the steep slopes, one may also have to deal with altitude sickness.   What is altitude sickness? Travelling to places of high altitudes…