You look happy, but you’re not happy. You want to be alone, but not wanting to be lonely. You thought you will be fine, but you sink further. That’s what depression can do to you. Don’t suffer in silence. 你看似快乐但其实你并不开心。 你想要自己一个人独处，但你却不喜欢孤独。 你以为自己可以很好， 却越陷越深。这就是忧郁症可以对你造成的影响。 请不要受苦但却沉默不语。 Your daily dose of health tips and medicine information: https://dosinghealth.com/ #depressed #anxiety #mentalhealth #health #mentalillness #stress #bipolar #suicide #PTSD #mindfulness #depression
Haze is getting worse. Please wear the right face mask if you are going outdoor. Stay safe!
Constantly not getting enough sleep? That’s quite the new norm in our modern society these days. The thing is, we often wear it as a badge of honor to show how hard we work. Here’s why we shouldn’t: For every hour of sleep loss, you will waste an extra of 8.4 minutes online doing something unproductive. Loss of 2 hours of sleep per night for 14 nights affects your…