Tag: Exercise and Physical Therapy

No sweat no gain: Truth or Fiction?

I’m drenched in sweat. That would mean I’ve exercised enough, right?

In my attempts to try and be fit, I’ve asked my personal trainer once: “I’m not sweating enough. What am I not doing right?”,

22 Shares
Copyright © 2017 Dosing Health. All Rights Reserved. Dosing Health does not provide medical advice, diagnosis or treatment.