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Sleep is an important component of good health. Obtaining sufficient good quality sleep every night is critical for proper mental and physical functions as well as general well-being. The definition of sufficient sleep differs according to age group. Find out how long of a sleep is considered sufficient.

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Nipah virus (NiV) encephalitis is an emerging infectious disease of public health importance in the WHO South-East Asia Region. Bangladesh and India have reported human cases of Nipah virus encephalitis.   In the recent week, as Nipah virus outbreak has been reported in India leaving several dead including a nurse, preventing the spread of Nipah virus is key to curb the virus. To date there is still no drug or…

References Nutrition.moh.gov.my. (2018). Suku Suku Separuh. [online] Available at: http://nutrition.moh.gov.my/wp-content/uploads/2016/12/risalah_sukusukuseparuh.jpg [Accessed 10 Apr. 2018].